ATTENTION TRAINING

FOR HIGH SCHOOLS

Our online course helps students train their brains for calm and focus

Removing barriers to learning

Teens are now the most stressed age group in the U.S., and they live in the most distracting time in history. This makes it harder than ever for teachers to do their jobs. We help students focus their minds and manage their emotions so they can succeed in school.
iPhone app used to navigate the course

ATTENTION IS A

TRAINABLE SKILL


Training attention gives students greater influence over their thoughts and emotions. In this 22-day course, students learn how to improve their mental health through four 12-minute lessons as well as daily 4-minute exercises.

Always on the cutting edge


Our team of scientists at UC Santa Barbara collects data from thousands of teenagers every year to constantly improve the course and ensure it resonates with students.

Scientifically-designed with students in mind

INTERACTIVE
Interactive lessons that keep students engaged
PERSONALIZED
Advanced personalization of content to each student
EFFECTIVE
Taught using best practices from Learning Science
laptop showing the course

EASY FOR TEACHERS TO USE

An intuitive interface allows teachers to effortlessly enroll students and track their progress.

Videos that captivate and inspire

We’re obsessed with creating engaging content that can capture students’ attention while also optimizing learning. Check out our approach in this introductory video.

GET THE COURSE FOR FREE

Thanks to a grant from the U.S. Dept. of Education, high school staff can share the course with as many students as they like.